MMA Grappling & Takedowns : Under Hook Throw Wrestling Technique
1 01 1970MMA Grappling & Takedowns : Under Hook Throw Wrestling Technique
When doing an under hook throw, it helps to grab the wrist and to use the whole leg to kick out. Find out how to perform a common Judo throw with helpful tips from a martial arts coach in this free video on under hook throws in MMA. Expert: Charles Bishop Bio: Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience.
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